Dr. Daniel Siegel's concept of the “Window of Tolerance” (1999) refers to the optimal state of arousal where a person is able to effectively cope with stressors and engage in daily activities. Practices that promote mindfulness, calming, and self-regulation can help expand this window of tolerance.
Read MoreOnce in a while, even teachers need to read some quotes that celebrate the essential role educators play in shaping the future and remind them of the lasting impact they have on the lives of children.
Read MoreA powerful story about a caterpillar and how the lessons learns as a 4-year old translate into the perfect guild for how we should be treating our teacher-heroes today. Be inspired, moved, and then take action to build a better world for educators.
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