Dr. Daniel Siegel's concept of the “Window of Tolerance” (1999) refers to the optimal state of arousal where a person is able to effectively cope with stressors and engage in daily activities. Practices that promote mindfulness, calming, and self-regulation can help expand this window of tolerance.
Read MoreNo, there are not 3 easy steps to solving the problem of student absenteeism. However, there are research and evidence-based practices that have been show to work. We’ll show you to the source of the solution
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